Kickboxing Course Introduction
Welcome to I Do Martial Art's Kickboxing program.
Your instructor for the course is renowned actor/martial artist Bill "Superfoot" Wallace.
The course program includes 6 levels of Kickboxing techniques and stretching routines that are approximately 45 minutes each. Superfoot takes you through the levels in an easy step-by-step manner.
How do the IDMA courses work?

The IDMA courses are made up of multiple levels (similar to belt levels) that are arranged in order of difficulty and skill level.
Courses start with the basics and gradually move to more advanced concepts and techniques. Each level is broken down into numerous individual videos, consisting of techniques, concepts, and forms. The breaking down of each level with many short length videos maximizes learning potential.

What do I get if I buy a level?

Each level (belt level) is purchased individually. You receive unlimited access to the content of the level purchased for a period of one month, for only $9.99 USD. Levels are approx 45 minutes in length.

How do I Sign up?

Signing up is easy, and if you encounter any problems, follow our 'How to Register for a Course', which takes you through the registration process one step at a time. Should you encounter any difficulties contact us.

Click below to buy Kickboxing course levels:

Secrets to Successful Stretching
Secrets of Speed, Balance, and Agility
Secrets of Point Sparring
Secrets to Championship Kicking
Shadowboxing
Focus Targets
Course News
Posted on Fri, Aug 6, 2010 at 11:47 am
by The IDMA Team
The first part of the Judo course is now available on the idomartialarts website. Go to: Judo

Taught by four-time Olympic competitor Keith Morgan

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Posted on Thu, Apr 15, 2010 at 6:40 am
by The IDMA Team

38 new videos have been added to the Kumo Jiu Jitsu course on IDoMartialArts.com. The new level called "Jiu Jitsu Basics" covers pressure points, breakfalls, clinching, no-gi grips, controls and basic defensive techniques. This is the perfect course for a beginner learning Jiu Jitsu.

Taught by Hanshi Darrell LaFrance, a 9th degree blackbelt, the Kumo Jiu Jitsu course has over 150 videos covering everything from the basics to chokes, joint locks, escapes, mounts and guards and much more.

Sign up for Kumo Jiu Jitsu here


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Posted on Thu, Apr 8, 2010 at 11:34 am
by The IDMA Team

29 new videos have been added to the Kumo Jiu Jitsu course by Darrell LaFrance. This new section of videos is called "The Basics" and covers punches, elbow strikes, kicks, blocks and parries. These are all basics covered in Jiu Jitsu.

Find these videos here:
Kumo Jiu Jitsu - The Basics


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Posted on Tue, Mar 30, 2010 at 4:11 pm
by The IDMA Team

We are proud to launch the new Kenpo Karate course taught by Keith Curts. If you need an empty-hands style for self-defense then this course is the one.

Taught by a Texas-born artist who started his martial art training well over 25 years ago, this course guides you up the ranks with aggressive yet technical moves based on physics. Added to that are principles and concepts of motion, which adequately teach you to overwhelm attackers.

Go to Kenpo Karate


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We are proud to announce the launch of a new course by Silvio Simac, "Enhance Your Martial Arts".

In this course Silvio teaches you how to increase your S-Factor: strength, speed, skill, stamina, and suppleness. Further you will gain an understanding of body mechanics and learn exercises that will increase your explosive power.

Link to course

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A new book published by Tai Chi grandmaster George Picard released and sold out in first print circulation. The book titled "Heal Yourself with QiGong" is now available your the I Do Martial Arts e-store here


Read further for the full press release and reviews


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Posted on Thu, Jan 14, 2010 at 2:21 pm
by The IDMA Team

As a member of IDoMartialArts.com you can now post your own events on our website, where they will show up in the calendar. Submit your event here


Read More...


Secrets to Successful Stretching - buy this level
Video Name Length
Kickboxing Bill Wallace Introduction on I Do Martial Arts.com Introduction 1min. 2sec.
Kickboxing Bill Wallace Get the Blood Flowing on I Do Martial Arts.com Get the Blood Flowing 2min. 25sec.
Kickboxing Bill Wallace Working the Thigh Muscles on I Do Martial Arts.com Working the Thigh Muscles 24min. 59sec.
Kickboxing Bill Wallace Other Ways to Stretch the Thigh Muscles on I Do Martial Arts.com Other Ways to Stretch the Thigh Muscles 4min. 9sec.
Kickboxing Bill Wallace Agility Training on I Do Martial Arts.com Agility Training 4min. 46sec.
Kickboxing Bill Wallace Strength Training on I Do Martial Arts.com Strength Training 4min. 2sec.
Kickboxing Bill Wallace Stretching Summary on I Do Martial Arts.com Stretching Summary 2min. 25sec.

Secrets of Speed, Balance, and Agility - buy this level
Video Name Length
Kickboxing Bill Wallace Warm Up on I Do Martial Arts.com Warm Up 7min. 3sec.
Kickboxing Bill Wallace Speed on I Do Martial Arts.com Speed 8min. 35sec.
Kickboxing Bill Wallace Balance on I Do Martial Arts.com Balance 6min. 23sec.
Kickboxing Bill Wallace Technique Adaptation on I Do Martial Arts.com Technique Adaptation 2min. 19sec.
Kickboxing Bill Wallace Combinations on I Do Martial Arts.com Combinations 3min. 13sec.
Kickboxing Bill Wallace Misdirection on I Do Martial Arts.com Misdirection 7min. 56sec.
Kickboxing Bill Wallace Fastest Attack on I Do Martial Arts.com Fastest Attack 4min. 26sec.
Kickboxing Bill Wallace Summary on I Do Martial Arts.com Summary 2min. 19sec.

Secrets of Point Sparring - buy this level
Video Name Length
Kickboxing Bill Wallace Sparring Concepts on I Do Martial Arts.com Sparring Concepts 11min. 50sec.
Kickboxing Bill Wallace Stance on I Do Martial Arts.com Stance 4min. 1sec.
Kickboxing Bill Wallace Reaction on I Do Martial Arts.com Reaction 2min. 39sec.
Kickboxing Bill Wallace Kicking Techniques on I Do Martial Arts.com Kicking Techniques 5min. 45sec.
Kickboxing Bill Wallace Favorite Techniques and Combinations on I Do Martial Arts.com Favorite Techniques and Combinations 7min. 4sec.
Kickboxing Bill Wallace Defense and Counter on I Do Martial Arts.com Defense and Counter 10min. 33sec.

Secrets to Championship Kicking - buy this level
Video Name Length
Kickboxing Bill Wallace Introduction on I Do Martial Arts.com Introduction 2min. 6sec.
Kickboxing Bill Wallace Warm Up on I Do Martial Arts.com Warm Up 5min. 7sec.
Kickboxing Bill Wallace Roundhouse Kick on I Do Martial Arts.com Roundhouse Kick 17min. 6sec.
Kickboxing Bill Wallace Side Kick on I Do Martial Arts.com Side Kick 12min. 54sec.
Kickboxing Bill Wallace Hook Kick on I Do Martial Arts.com Hook Kick 9min. 23sec.

Shadowboxing - buy this level
Video Name Length
Kickboxing Bill Wallace Introduction to Shadowboxing on I Do Martial Arts.com Introduction to Shadowboxing 3min. 36sec.
Kickboxing Bill Wallace Basic Boxing Techniques on I Do Martial Arts.com Basic Boxing Techniques 12min. 36sec.
Kickboxing Bill Wallace Working with the Heavy Bag on I Do Martial Arts.com Working with the Heavy Bag 17min. 12sec.
Kickboxing Bill Wallace Shadowboxing Forms on I Do Martial Arts.com Shadowboxing Forms 8min. 54sec.

Focus Targets - buy this level
Video Name Length
Kickboxing Bill Wallace Warm Up for Focus Targets on I Do Martial Arts.com Warm Up for Focus Targets 4min. 10sec.
Kickboxing Bill Wallace The Basics on I Do Martial Arts.com The Basics 5min. 10sec.
Kickboxing Bill Wallace Working Speed and Distance on I Do Martial Arts.com Working Speed and Distance 2min. 57sec.
Kickboxing Bill Wallace Using Combinations on I Do Martial Arts.com Using Combinations 1min. 3sec.
Kickboxing Bill Wallace Building Endurance on I Do Martial Arts.com Building Endurance 1min. 3sec.
Kickboxing Bill Wallace Using the Jab to Setup Kicks on I Do Martial Arts.com Using the Jab to Setup Kicks 9min. 13sec.
Kickboxing Bill Wallace Working Combinations with Two Targets on I Do Martial Arts.com Working Combinations with Two Targets 2min. 57sec.
Bill Wallace
Bill Wallace
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