Secrets to Successful Stretching - buy this
Video Name Length
Kickboxing Bill Wallace Introduction on I Do Martial Arts.com
Description: Introduction to Stretching
1min. 2sec.
Kickboxing Bill Wallace Get the Blood Flowing on I Do Martial Arts.com
Description: Learn how to warm your body up and get your blood flowing so you can effectively practice....
2min. 25sec.
Kickboxing Bill Wallace Working the Thigh Muscles on I Do Martial Arts.com
Description: Learn to stretch and workout the thigh muscles in preparation for kicking....
24min. 59sec.
Kickboxing Bill Wallace Other Ways to Stretch the Thigh Muscles on I Do Martial Arts.com
Description: Other ways to stretch the thigh muscles...
4min. 9sec.
Kickboxing Bill Wallace Agility Training on I Do Martial Arts.com
Description: Learn how to increase your agility as Bill Wallace demonstrates....
4min. 46sec.
Kickboxing Bill Wallace Strength Training on I Do Martial Arts.com
Description: Train your strength the Bill Wallace way....
4min. 2sec.
Kickboxing Bill Wallace Stretching Summary on I Do Martial Arts.com
Description: Stretching....
2min. 25sec.
Secrets of Speed, Balance, and Agility - buy this
Video Name Length
Kickboxing Bill Wallace Warm Up on I Do Martial Arts.com
Description: Learn to warm up properly before
7min. 3sec.
Kickboxing Bill Wallace Speed on I Do Martial Arts.com
Description: Learn to develop your speed
8min. 35sec.
Kickboxing Bill Wallace Balance on I Do Martial Arts.com
Description: Learn how to develop balance....
6min. 23sec.
Kickboxing Bill Wallace Technique Adaptation on I Do Martial Arts.com
Description: Adapt your technique....
2min. 19sec.
Kickboxing Bill Wallace Combinations on I Do Martial Arts.com
Description: Learn combinations
3min. 13sec.
Kickboxing Bill Wallace Misdirection on I Do Martial Arts.com
Description: Can you misdirect your opponent? Learn how to gain this advantage in your sparring
7min. 56sec.
Kickboxing Bill Wallace Fastest Attack on I Do Martial Arts.com
Description: Whats the fastest attack?
4min. 26sec.
Kickboxing Bill Wallace Summary on I Do Martial Arts.com
Description: Summary of this section
2min. 19sec.
Secrets of Point Sparring - buy this
Video Name Length
Kickboxing Bill Wallace Sparring Concepts on I Do Martial Arts.com
Description: Bill Wallace teaches you sparring concepts that are important to your fighting technique
11min. 50sec.
Kickboxing Bill Wallace Stance on I Do Martial Arts.com
Description: Work on your stance, watch this video...
4min. 1sec.
Kickboxing Bill Wallace Reaction on I Do Martial Arts.com
Description: Learn about reaction...
2min. 39sec.
Kickboxing Bill Wallace Kicking Techniques on I Do Martial Arts.com
Description: Learn various kicking techniques and why they are effective...
5min. 45sec.
Kickboxing Bill Wallace Favorite Techniques and Combinations on I Do Martial Arts.com
Description: Do you have any favorite techniques? Find out what Bill Wallace's favorite techniques are and why
7min. 4sec.
Kickboxing Bill Wallace Defense and Counter on I Do Martial Arts.com
Description: Learn how to defend yourself and counter in a sparring match
10min. 33sec.
Secrets to Championship Kicking - buy this
Video Name Length
Kickboxing Bill Wallace Introduction on I Do Martial Arts.com
Description: What are the secrets to championship kicking? Find out...
2min. 6sec.
Kickboxing Bill Wallace Warm Up on I Do Martial Arts.com
Description: Warm up....
5min. 7sec.
Kickboxing Bill Wallace Roundhouse Kick on I Do Martial Arts.com
Description: Learn how to execute a proper roundhouse kick
17min. 6sec.
Kickboxing Bill Wallace Side Kick on I Do Martial Arts.com
Description: Learn the side kick
12min. 54sec.
Kickboxing Bill Wallace Hook Kick on I Do Martial Arts.com
Description: Learn the hook kick...
9min. 23sec.
Shadowboxing - buy this
Video Name Length
Kickboxing Bill Wallace Introduction to Shadowboxing on I Do Martial Arts.com
Description: Let Bill Wallace introduce you to shadowboxing and why its an effective training method...
3min. 36sec.
Kickboxing Bill Wallace Basic Boxing Techniques on I Do Martial Arts.com
Description: Learn basic boxing techniques.....
12min. 36sec.
Kickboxing Bill Wallace Working with the Heavy Bag on I Do Martial Arts.com
Description: Learn how to use the heavy bag to improve your boxing....
17min. 12sec.
Kickboxing Bill Wallace Shadowboxing Forms on I Do Martial Arts.com
Description: Learn the shadowboxing forms from world famous Bill Wallace....
8min. 54sec.
Focus Targets - buy this
Video Name Length
Kickboxing Bill Wallace Warm Up for Focus Targets on I Do Martial Arts.com
Description: Warm yourself up in preparation for the focus targets...
4min. 10sec.
Kickboxing Bill Wallace The Basics on I Do Martial Arts.com
Description: Learn the basics of focus targets and how to use them...
5min. 10sec.
Kickboxing Bill Wallace Working Speed and Distance on I Do Martial Arts.com
Description: Learn..
2min. 57sec.
Kickboxing Bill Wallace Using Combinations on I Do Martial Arts.com
Description: Learn to use combinations, and improve your effectivness
1min. 3sec.
Kickboxing Bill Wallace Building Endurance on I Do Martial Arts.com
Description: Learn how to increase your endurance and last longer...
1min. 3sec.
Kickboxing Bill Wallace Using the Jab to Setup Kicks on I Do Martial Arts.com
Description: Learn how to use your jab to setup a kick to your opponent..
9min. 13sec.
Kickboxing Bill Wallace Working Combinations with Two Targets on I Do Martial Arts.com
Description: Learn how to work your combinations using two targets...
2min. 57sec.
Bill Wallace
Bill Wallace
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