Course Levels for Break Like a Pro
Learn How to Break
Break Like a Pro - Free Sample Videos
Watch sample videos from the Break Like A Pro course by 10-time Guinness World Record holder Chad Netherland.
Video Name Length Free
Break Like a Pro Chad Netherland Correct Setup on I Do Martial Arts.com
Description:

This video focuses on proper set-up and positioning, and the importance of correct board placement.

1min. 27sec. Yes
Learn How to Break - buy this
Learn to Break Like A Pro! Chad Netherland takes you from the basics of how to break to breaking stacks of concrete.
Video Name Length
Break Like a Pro Chad Netherland Be Careful on I Do Martial Arts.com
Description:

Chad gives helpful advice on how to break properly, recommends to follow his instructions closely, and urges you to consult with a physician prior to starting.

0min. 16sec.
Break Like a Pro Chad Netherland A-C-T-I-O-N on I Do Martial Arts.com
Description:

This video details the ĎA.C.T.I.O.Ní plan; a set of steps to follow in any undertaking to help you succeed, and how they help you achieve your goals in breaking.

2min. 47sec.
Video Conditioning
In this section Chad Netherland talks about conditioning, why it is vital and how it will help to make you successful at breaking. He covers how to condition, how much to condition, how often, etc.
Break Like a Pro Chad Netherland Basic Conditioning on I Do Martial Arts.com
Description:

This video discusses how to condition the hand or parts of the body that are used to strike or break.

2min. 21sec.
Break Like a Pro Chad Netherland Conditioning Hand Strikes on I Do Martial Arts.com
Description:

This video focuses on the surface areas of the hands and body that are used to strike with and how to condition them.

1min. 13sec.
Break Like a Pro Chad Netherland Conditioning Goals on I Do Martial Arts.com
Description:

This video focuses on goal setting and the vital role it plays in successful breaking.

1min. 24sec.
Break Like a Pro Chad Netherland Conditioning Products on I Do Martial Arts.com
Description:

This video focuses on conditioning techniques and creams to keep striking areas in optimal form. Check out the e-store for our premium selection of creams and lotions.

0min. 21sec.
Video Proper Setup and Technique
In this section you learn the bulk of this course, how to setup your breaks to maximize your power, proper stance and targeting, focus, hand-positions etc.
Break Like a Pro Chad Netherland Proper Technique on I Do Martial Arts.com
Description:

This video focuses on techniques of proper body and striking positions for breaking re-breakable boards.

6min. 5sec.
Break Like a Pro Chad Netherland Correct Setup on I Do Martial Arts.com
Description:

This video focuses on proper set-up and positioning, and the importance of correct board placement.

1min. 27sec.
Break Like a Pro Chad Netherland Body Dynamics on I Do Martial Arts.com
Description:

This video addresses various body positions required for proper breaking, and the misconceptions of how to properly strike.

1min. 48sec.
Break Like a Pro Chad Netherland Breaking Boards on I Do Martial Arts.com
Description:

This video introduces principles behind breaking multiple boards with emphasis on body position, striking techniques, and the importance of spacers.

8min. 12sec.
Break Like a Pro Chad Netherland The Misconceptions of Breaking on I Do Martial Arts.com
Description:

This video stresses three key points to remember when breaking tougher items such as concrete or ice, followed by a brief explanation about the misconceptions of breaking.

2min. 23sec.
Break Like a Pro Chad Netherland Breaking Concrete on I Do Martial Arts.com
Description:

In this video, key factors like stance, focus, striking position, set-up, and conditioning are all addressed to enable the successful breaking of multiple concrete blocks.

11min. 16sec.
Video Bonus Videos
These bonus videos include other feats like ripping a deck of cards, rolling a frying pan, bending nails, and much more.
Break Like a Pro Chad Netherland Breaking Ice on I Do Martial Arts.com
Description: Chad Netherland breaks ice on Rachel Ray's.....
1min. 35sec.
Break Like a Pro Chad Netherland Holds Two Planes Back on I Do Martial Arts.com
Description: Chad Netherland holds back two planes from taking off....
7min. 52sec.
Break Like a Pro Chad Netherland Breaking a Stack of Ice on I Do Martial Arts.com
Description: Chad Netherland breaks a stack of ice.....
1min. 9sec.
Break Like a Pro Chad Netherland Laying on a bed of nails on I Do Martial Arts.com
Description: Chad Netherland lays down on a bed of nails....
4min. 22sec.
Break Like a Pro Chad Netherland Ripping a Phone Book Apart on I Do Martial Arts.com
Description: Can you rip apart a phone book? Watch this video and see how its done...
0min. 33sec.
Chad Netherland
Chad Netherland
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