Video Name Length Free
Description: This wrist lock is used from a different grip than the first wrist lock and effectively controls the person by twisting the wrist and causing pain. 2min. 20sec. Yes
Video Name Length Course Introduction
These are a few introduction videos to the course and whats taught and why.
Description: Grandmaster Robert Kranstz gives a brief introduction to his style Combined Jiu Jitsu (CJA). 1min. 14sec.
Description: Learn the basic blocks and punches of CJA, as well as a kata you can use to practice them. 4min. 16sec.
Description: Grandmaster Robert Kranstz briefly describes the types of kicks that will be learned and why. 0min. 59sec. Controlling Techniques
Learn simple techniques you can use to control your opponent in various situations and from many different types of attacks.
Description: This wrist throw can be used from multiple attacks and positions and once initiated can be used to effectively control your opponent. It is simple to learn and requires some practice to build speed. 5min. 11sec.
Description: This wrist lock is used from a different grip than the first wrist lock and effectively controls the person by twisting the wrist and causing pain. 2min. 20sec.
Description: This control utilizes both the elbow and wrist joints to manipulate the opponent. Grandmaster Robert Kranstz shows several ways this can be done. 4min. 45sec.
Description: This arm throw and control (called Shionage in Japanese) utilizes a wrist grip followed by a throw. It is very easy to learn. It is recommended you practice learning to quickly get the proper grip on your opponents wrist. 7min. 13sec. 3min. 11sec.
Description: In this video you learn the various pressure points of the upperbody, as well as concepts on how to use them. 5min. 51sec. 7min. 41sec. This section covers many jiu jitsu basics as well as self defense basics, and takes you through various locks, ground work and falling and rolling. Learn the basics to start improving your self defense.
Video Name Length
Description: Learn a couple of basic armlocks that will give you options if you're taken to the ground. Use pain-compliance to get control of your opponent. 3min. 47sec.
Description: Learn a simple kata to become proficient in using several different armlocks from the ground. 1min. 56sec.
Description: Fingerlocks can be very effective, but it is important to understand this principle in order to make them work well to your advantage. 2min. 27sec. 4min. 19sec.
Description: In this video you will learn various options you can use from a guard position. 2min. 52sec.
Description: Emphasizes that you should whatever tools available to you when defending yourself. 2min. 16sec.
Description: These are three basic blocks you can effectively use when someone strikes at you. They are simple to learn, and with practice timing can be perfected. 3min. 29sec. 5min. 12sec. 2min. 47sec. 5min. 8sec.
Description: Learn to roll so that you can go to to ground or take an opponent to the ground with minimal damage to yourself. 6min. 20sec.
This section covers throws and sweeps. It also covers defense against edged weapons and guns.
Video Name Length 1min. 20sec. Throws & Sweeps
This section covers throws and sweeps
Description: This throw is used when your body is in tight and your back is facing your opponent. This one of several throws you will learn. 2min. 58sec.
Description: This sweeping technique will help you bring your opponent to the ground quickly. It is a Judo throw also called Osoto Gari. 1min. 52sec.
Description: This is a sacrifice throw that can work very well in the right circumstances. 1min. 26sec.
Description: Practice the three previous throws, the hip throw, the big outside sweep, and the Tani Otoshi or Valley Drop. 1min. 28sec.
Description: This is a shoulder throw and works similar to the other. You will lower your body as you come in to throw him over your shoulders. 1min. 6sec.
Description: Used from the front, this throw requires you drive you foot into his stomach or between his legs to help throw him over you 2min. 21sec. Weapon Defense
This section covers defense against knives, other edged weapons and guns.
Description: This video discusses edged weapon defense, including blades, razors, pointy objects, anything that can cut or stab and how to treat such a weapon in defense. 6min. 43sec. 5min. 59sec. 4min. 14sec.
Description: This video gives you an understanding of gun defense and how you can make the best of that type of situation. It further gives you some techniques you can practice and hopefully never use. 6min. 57sec.
Description: In this video are shown several different scenarios that one could be faced with a gun and how Clear, Control, Technique (CCT) might help. 6min. 3sec.
Grandmaster Robert Kranstz