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Kenpo Karate / Keith Curts / Video Library > Attacking Circle Video Length: 2min. 47sec.
This drill trains you to move in the different directions required by more advanced techniques. You learn to move according to the clock, as in 12, 3, 6, and 9 o'clock, and then further broken down to 1:30, 4:30, 7:30, and 10:30 directions. Each movement to one of these directions is followed by two chops.
Video Transcript
Keith Curts
Keith Curts
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