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Kumo Jiu Jitsu / Darrell LaFrance / Video Library > Cross Elbow Strike Video Length: 1min. 32sec.
Description:
The elbow comes across the body, clearing way at mid-body level. This elbow strike can do damage and is more effective when the body is relaxed and used with speed and momentum.
Video Transcript
Darrell LaFrance
Darrell LaFrance
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