Silvio Simac is not just a pretty face with lots of sex appeal; he is a Tae Kwon Do World Gold Medalist, a 14 time British champion and 4 time European champion. In addition, he has built a successful acting career with roles in TV shows, commercials, and over a dozen movies.
As a great ambassador to his sport, he has devoted the last 15 years to teaching fitness and how it improves martial arts.
In this course, he helps martial artists improve their four “S” qualities: skill, speed, strength, and stamina. He does this through plyometrics, resistance training and an understanding of bio mechanics along with basic principles. He goes on to show how to integrate these into the arts to deliver more effective strikes and kicks.
His great achievements in both fitness training and martial arts and his understanding of sports science and medicine bring the best of each together to enhance overall performance.
He is renowned for saying, “There are no limits.” This course is for anyone that wants to boost their martial arts without limits.