How do I view this video?
To view this video you need to sign-in or create a new account if you don't already have one.
Enhance Your Martial Arts / Silvio Simac / Video Library > Lunges Video Length: 0min. 50sec.
Description:
This exercise builds explosive leg muscles and helps to increase your strength of punches
Video Transcript
Silvio Simac
Silvio Simac
Give Us Feedback
Find A Course
Ask The Instructor
Give Us Feedback
Store Front
Open Blackbelt World Championships