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Enhance Your Martial Arts / Silvio Simac / Video Library > Lunges Video Length: 0min. 50sec.
Description:
This exercise builds explosive leg muscles and helps to increase your strength of punches
Video Transcript
Silvio Simac
Silvio Simac
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INSERT INTO http_requests (RequestDateTime, RequestMicroTimePart, RequestorUserId, RemoteIP, ReferingPage, RequestedURL, ScriptName, QueryString, PostDataPageAction, GetDataCourseId) VALUES ('2018-08-15 04:46:32', '0.07025600', '0', '54.196.98.96', '', '/course/silvio_simac/view_course_content_item.php?id=727', '/web/course/view_course_content_item.php', 'urlCourseId=silvio_simac&id=727', '', '13' )
Table './idma/http_requests' is marked as crashed and should be repaired