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Enhance Your Martial Arts / Silvio Simac / Video Library > Clean and Jerk Video Length: 3min. 40sec.
Description:
This exercise using weights helps build tremendous speed for your techniques.
Video Transcript
Silvio Simac
Silvio Simac
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ExecuteNonQuery():
INSERT INTO http_requests (RequestDateTime, RequestMicroTimePart, RequestorUserId, RemoteIP, ReferingPage, RequestedURL, ScriptName, QueryString, PostDataPageAction, GetDataCourseId) VALUES ('2018-08-15 04:46:48', '0.40216200', '0', '54.196.98.96', '', '/course/silvio_simac/view_course_content_item.php?id=729', '/web/course/view_course_content_item.php', 'urlCourseId=silvio_simac&id=729', '', '13' )
Table './idma/http_requests' is marked as crashed and should be repaired