I Do Martial Arts

Tai Chi Course Introduction

Welcome to the I Do Martial Arts' Tai Chi program.
Your instructor for this course is Grandmaster George Picard.
The course program includes two levels that are approximately 45 minutes each.
Grandmaster Picard takes you through the levels in an easy step-by-step manner.

How do I sign up?

You can sign-up for the Tai Chi levels by clicking on the red button labeled, 'Buy...' Signing up is easy and if you encounter any problems, follow our 'How to Register for a Course', which takes you through the registration process one step at a time or email us. All levels are monthly subscription based and will automatically renew after 30 days unless cancelled.

Course News

Judo, Now Available!

Posted on Fri, Aug 6, 2010 at 11:47 am
by The IDMA Team

The first part of the Judo course is now available on the idomartialarts website. Go to: Judo

Taught by four-time Olympic competitor Keith Morgan

Posted on Thu, Apr 15, 2010 at 6:40 am
by The IDMA Team

38 new videos have been added to the Kumo Jiu Jitsu course on IDoMartialArts.com. The new level called "Jiu Jitsu Basics" covers pressure points, breakfalls, clinching, no-gi grips, controls and basic defensive techniques. This is the perfect course for a beginner learning Jiu Jitsu.

Taught by Hanshi Darrell LaFrance, a 9th degree blackbelt, the Kumo Jiu Jitsu course has over 150 videos covering everything from the basics to chokes, joint locks, escapes, mounts and guards and much more.

Posted on Thu, Apr 8, 2010 at 11:34 am
by The IDMA Team

29 new videos have been added to the Kumo Jiu Jitsu course by Darrell LaFrance. This new section of videos is called "The Basics" and covers punches, elbow strikes, kicks, blocks and parries. These are all basics covered in Jiu Jitsu.

Find these videos here:
Kumo Jiu Jitsu - The Basics

Posted on Tue, Mar 30, 2010 at 4:11 pm
by The IDMA Team

We are proud to launch the new Kenpo Karate course taught by Keith Curts. If you need an empty-hands style for self-defense then this course is the one.

Taught by a Texas-born artist who started his martial art training well over 25 years ago, this course guides you up the ranks with aggressive yet technical moves based on physics. Added to that are principles and concepts of motion, which adequately teach you to overwhelm attackers.

Go to Kenpo Karate

Posted on Tue, Mar 23, 2010 at 8:37 am
by IDMA Editor

We are proud to announce the launch of a new course by Silvio Simac, "Enhance Your Martial Arts".

In this course Silvio teaches you how to increase your S-Factor: strength, speed, skill, stamina, and suppleness. Further you will gain an understanding of body mechanics and learn exercises that will increase your explosive power.

Link to course

Posted on Mon, Feb 1, 2010 at 6:34 pm
by The IDMA Team

A new book published by Tai Chi grandmaster George Picard released and sold out in first print circulation. The book titled "Heal Yourself with QiGong" is now available your the I Do Martial Arts e-store here

Read further for the full press release and reviews

Posted on Thu, Jan 14, 2010 at 2:21 pm
by The IDMA Team

As a member of IDoMartialArts.com you can now post your own events on our website, where they will show up in the calendar. Submit your event here

Table of Contents

Introduction
Level 1
Level 2 - Essential Training Routine

Introduction

Introduction to Grandmaster George Picard	0min. 33sec.
Introduction to Tai Chi	2min. 4sec.

Level 1 - buy this
This level contains elements of techniques, hand forms, stances, demonstrations, thirteen techniques, and theory sections.

Video Name	Length
Opening Form	0min. 59sec.
Breathing Techniques	0min. 22sec.
Fist	0min. 51sec.
Palm	0min. 36sec.
Hook Hand	0min. 52sec.
Opening Stance	0min. 21sec.
Bow Stance	0min. 44sec.
Horse Stance	0min. 45sec.
Semi-horse Stance	0min. 33sec.
Empty Stance	0min. 44sec.
Falling Down Stance	0min. 53sec.
One Leg Standing Stance	0min. 34sec.
T-step	0min. 41sec.
Warm Up Exercise - Pluck the Stars and Rearrange them	2min. 15sec.
Warm Up Exercise - Pushing the Stone Tablet	1min. 29sec.
Warm Up Exercise - Green Dragon Flashes About	3min. 48sec.
Warm Up Exercise - Falling Down Stance	2min. 2sec.
Warm Up Exercise - Kicking Exercises	1min. 22sec.
Roll Back Ward Off Squeeze Back and Push	1min. 51sec.
Pluck and Release Power	2min. 6sec.
Elbow Technique	3min. 31sec.
Striking	2min. 48sec.
Advance Retreat Look Gaze Central Equilibrium	4min. 4sec.
Rooting and Chi Explained	4min. 45sec.
Relaxation	7min. 23sec.
Spiral Force	6min. 42sec.
Chi Demonstration	0min. 50sec.
Group Chi Demonstration	1min. 3sec.
Tai Chi Movement	0min. 32sec.

Level 2 - Essential Training Routine - buy this

Video Name	Length
Preparatory Form	1min. 46sec.
Jin Gong Strikes the Mortar	2min. 39sec.
Lazily Tying the Coat	1min. 45sec.
Six Sealing and Four Closing	1min. 55sec.
Single Whip	2min. 4sec.
Jin Gong Strikes the Mortar	1min. 12sec.
White Crane Spreads its Wings	0min. 59sec.
Side Walking and Twisting Step	1min. 0sec.
Closure	0min. 11sec.
Stepping Forward Twisting Step	1min. 14sec.
Hidden Hand Punching	0min. 28sec.
Slapping the Left Foot	0min. 19sec.
Slapping the Right Foot	0min. 14sec.
Turning the Body and Kicking	0min. 46sec.
Stepping Forward Twisting Step	0min. 29sec.
Protecting the Heart with Elbows	0min. 46sec.
Waving Hands Like Clouds	0min. 22sec.
Waving Hands Like Clouds	0min. 33sec.
Pushing with Both hands	0min. 27sec.
Single Whip	1min. 12sec.
Punching Through Falling Down Stance	0min. 31sec.
Stepping Up and Forming Seven Stars	0min. 52sec.
Stepping Back and Riding Tiger	0min. 20sec.
Spinning and Double Lotus Kick	0min. 23sec.
Parry and Punch with Both Fists	0min. 32sec.
Jin Gong Strikes the Mortar	0min. 37sec.
Closing Form	0min. 31sec.
Complete Form from Two Angles	11min. 2sec.
Complete Form from First Angle	11min. 2sec.
Complete Form from Second Angle	11min. 2sec.
Complete Form from Behind	3min. 59sec.

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