Tai Chi Course Introduction
Welcome to the I Do Martial Arts' Tai Chi program.
Your instructor for this course is Grandmaster George Picard.
The course program includes two levels that are approximately 45 minutes each.
Grandmaster Picard takes you through the levels in an easy step-by-step manner.
How do the IDMA courses work?

The IDMA courses are made up of multiple levels (similar to belt levels) that are arranged in order of difficulty and skill level.
Courses start with the basics and gradually move to more advanced concepts and techniques. Each level is broken down into numerous individual videos, consisting of techniques, concepts, and forms. The breaking down of each level with many short length videos maximizes learning potential.

What do I get if I buy a level?

Each level (belt level) is purchased individually. You receive unlimited access to the content of the level purchased for a period of one month, for only $9.99 USD. Levels are approx 45 minutes in length.

How do I Sign up?

Signing up is easy, and if you encounter any problems, follow our 'How to Register for a Course', which takes you through the registration process one step at a time. Should you encounter any difficulties contact us.

Click below to buy Tai Chi course levels:

Level 1
Level 2 - Essential Training Routine
Course News
Posted on Fri, Aug 6, 2010 at 11:47 am
by The IDMA Team
The first part of the Judo course is now available on the idomartialarts website. Go to: Judo

Taught by four-time Olympic competitor Keith Morgan

Read More...

Posted on Thu, Apr 15, 2010 at 6:40 am
by The IDMA Team

38 new videos have been added to the Kumo Jiu Jitsu course on IDoMartialArts.com. The new level called "Jiu Jitsu Basics" covers pressure points, breakfalls, clinching, no-gi grips, controls and basic defensive techniques. This is the perfect course for a beginner learning Jiu Jitsu.

Taught by Hanshi Darrell LaFrance, a 9th degree blackbelt, the Kumo Jiu Jitsu course has over 150 videos covering everything from the basics to chokes, joint locks, escapes, mounts and guards and much more.

Sign up for Kumo Jiu Jitsu here


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Posted on Thu, Apr 8, 2010 at 11:34 am
by The IDMA Team

29 new videos have been added to the Kumo Jiu Jitsu course by Darrell LaFrance. This new section of videos is called "The Basics" and covers punches, elbow strikes, kicks, blocks and parries. These are all basics covered in Jiu Jitsu.

Find these videos here:
Kumo Jiu Jitsu - The Basics


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Posted on Tue, Mar 30, 2010 at 4:11 pm
by The IDMA Team

We are proud to launch the new Kenpo Karate course taught by Keith Curts. If you need an empty-hands style for self-defense then this course is the one.

Taught by a Texas-born artist who started his martial art training well over 25 years ago, this course guides you up the ranks with aggressive yet technical moves based on physics. Added to that are principles and concepts of motion, which adequately teach you to overwhelm attackers.

Go to Kenpo Karate


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We are proud to announce the launch of a new course by Silvio Simac, "Enhance Your Martial Arts".

In this course Silvio teaches you how to increase your S-Factor: strength, speed, skill, stamina, and suppleness. Further you will gain an understanding of body mechanics and learn exercises that will increase your explosive power.

Link to course

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A new book published by Tai Chi grandmaster George Picard released and sold out in first print circulation. The book titled "Heal Yourself with QiGong" is now available your the I Do Martial Arts e-store here


Read further for the full press release and reviews


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Posted on Thu, Jan 14, 2010 at 2:21 pm
by The IDMA Team

As a member of IDoMartialArts.com you can now post your own events on our website, where they will show up in the calendar. Submit your event here


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Tai Chi - Introduction
Tai Chi George Picard Introduction to Grandmaster George Picard on I Do Martial Arts.com Introduction to Grandmaster George Picard 0min. 33sec.
Tai Chi George Picard Introduction to Tai Chi on I Do Martial Arts.com Introduction to Tai Chi 2min. 4sec.

Level 1 - buy this level
This level contains elements of techniques, hand forms, stances, demonstrations, thirteen techniques, and theory sections.
Video Name Length
Tai Chi George Picard Opening Form on I Do Martial Arts.com Opening Form 0min. 59sec.
Tai Chi George Picard Breathing Techniques on I Do Martial Arts.com Breathing Techniques 0min. 22sec.
Tai Chi George Picard Fist on I Do Martial Arts.com Fist 0min. 51sec.
Tai Chi George Picard Palm on I Do Martial Arts.com Palm 0min. 36sec.
Tai Chi George Picard Hook Hand on I Do Martial Arts.com Hook Hand 0min. 52sec.
Tai Chi George Picard Opening Stance on I Do Martial Arts.com Opening Stance 0min. 21sec.
Tai Chi George Picard Bow Stance on I Do Martial Arts.com Bow Stance 0min. 44sec.
Tai Chi George Picard Horse Stance on I Do Martial Arts.com Horse Stance 0min. 45sec.
Tai Chi George Picard Semi-horse Stance on I Do Martial Arts.com Semi-horse Stance 0min. 33sec.
Tai Chi George Picard Empty Stance on I Do Martial Arts.com Empty Stance 0min. 44sec.
Tai Chi George Picard Falling Down Stance on I Do Martial Arts.com Falling Down Stance 0min. 53sec.
Tai Chi George Picard One Leg Standing Stance on I Do Martial Arts.com One Leg Standing Stance 0min. 34sec.
Tai Chi George Picard T-step on I Do Martial Arts.com T-step 0min. 41sec.
Tai Chi George Picard Warm Up Exercise - Pluck the Stars and Rearrange them on I Do Martial Arts.com Warm Up Exercise - Pluck the Stars and Rearrange them 2min. 15sec.
Tai Chi George Picard Warm Up Exercise - Pushing the Stone Tablet on I Do Martial Arts.com Warm Up Exercise - Pushing the Stone Tablet 1min. 29sec.
Tai Chi George Picard Warm Up Exercise - Green Dragon Flashes About on I Do Martial Arts.com Warm Up Exercise - Green Dragon Flashes About 3min. 48sec.
Tai Chi George Picard Warm Up Exercise - Falling Down Stance on I Do Martial Arts.com Warm Up Exercise - Falling Down Stance 2min. 2sec.
Tai Chi George Picard Warm Up Exercise - Kicking Exercises on I Do Martial Arts.com Warm Up Exercise - Kicking Exercises 1min. 22sec.
Tai Chi George Picard Roll Back Ward Off Squeeze Back and Push on I Do Martial Arts.com Roll Back Ward Off Squeeze Back and Push 1min. 51sec.
Tai Chi George Picard Pluck and Release Power on I Do Martial Arts.com Pluck and Release Power 2min. 6sec.
Tai Chi George Picard Elbow Technique on I Do Martial Arts.com Elbow Technique 3min. 31sec.
Tai Chi George Picard Striking on I Do Martial Arts.com Striking 2min. 48sec.
Tai Chi George Picard Advance Retreat Look Gaze Central Equilibrium on I Do Martial Arts.com Advance Retreat Look Gaze Central Equilibrium 4min. 4sec.
Tai Chi George Picard Rooting and Chi Explained on I Do Martial Arts.com Rooting and Chi Explained 4min. 45sec.
Tai Chi George Picard Relaxation on I Do Martial Arts.com Relaxation 7min. 23sec.
Tai Chi George Picard Spiral Force on I Do Martial Arts.com Spiral Force 6min. 42sec.
Tai Chi George Picard Chi Demonstration on I Do Martial Arts.com Chi Demonstration 0min. 50sec.
Tai Chi George Picard Group Chi Demonstration on I Do Martial Arts.com Group Chi Demonstration 1min. 3sec.
Tai Chi George Picard Tai Chi Movement on I Do Martial Arts.com Tai Chi Movement 0min. 32sec.

George Picard
Grandmaster George Picard
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