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Tai Chi / George Picard / Video Library > Side Walking and Twisting Step Video Length: 1min. 0sec.
Description:
Move your right hand around to the left, keeping it at head height, while slightly turning the body (toward south-west). Move your left hand up and around to the right shoulder and bring the right arm back (pointing north), palm facing up. Lift the left knee. Then lower it, touching your heel to the floor and sliding out to the south-west; shift your weight forward. Brush the left knee as you bring up your left hand, palm facing forward. Push forward past your ear with the right hand. Form a hook hand with the left hand and push the right hand in a sweeping motion to your right side (north), shifting your weight to the right, then back to the left, forming a semi-horse stance.
Video Transcript
George Picard
Grandmaster George Picard
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