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Tai Chi / George Picard / Video Library > Punching Through Falling Down Stance Video Length: 0min. 31sec.
Description:
Make both hands into fists. Bring your arms together in front of your body, bringing the left fist close to the right elbow. Drop down into a falling down stance facing west. Follow the falling down motion with the left fist; extend the right arm a little higher than head level, facing east.
Video Transcript
George Picard
Grandmaster George Picard
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