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Tai Chi / George Picard / Video Library > Parry and Punch with Both Fists Video Length: 0min. 32sec.
Description:
Make fists in both hands, and bring them down and inward. make two full circles, shifting your weight back and forth with each circle, first onto the right leg, then back onto the left. Release power.
Video Transcript
George Picard
Grandmaster George Picard
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