Wing Chun Course Introduction
Welcome to the I Do Martial Arts' Wing Chun program.

Gary Lam (Lam Man Hog) is one of the world’s leading Wing Chun masters and trained for fifteen years from the legendary Sifu Wong Shun Leung. He then went on to teach at Sifu Leung’s school for six years.

He has won numerous awards, became the undefeated Hong Kong Full Contact Tournament champion in 1978-79, and won an award from the World Wing Chun Athletic Association Hall of Fame for his outstanding contributions to the art in 2006. His peers elected him President of the Hong Kong Wing Chun Society in 1991.

The Wing Chun course includes sections of Siu Nim Tau, Chum Kiu, Biu Jee, Pulling-pushing-changing-closing actions, Double Chi Sau, and all their principles and basic positions.

Learn one of the most popular martial arts from a renowned world expert.

How do the IDMA courses work?

The IDMA courses are made up of multiple levels (similar to belt levels) that are arranged in order of difficulty and skill level.
Courses start with the basics and gradually move to more advanced concepts and techniques. Each level is broken down into numerous individual videos, consisting of techniques, concepts, and forms. The breaking down of each level with many short length videos maximizes learning potential.

What do I get if I buy a level?

Each level (belt level) is purchased individually. You receive unlimited access to the content of the level purchased for a period of one month, for only $9.99 USD. Levels are approx 45 minutes in length.

How do I Sign up?

Signing up is easy, and if you encounter any problems, follow our 'How to Register for a Course', which takes you through the registration process one step at a time. Should you encounter any difficulties contact us.

Click below to buy Wing Chun course levels:

Level 1 - Siu Nim Tau
Level 2 - Chum Kiu
Level 3 - Biu Jee
Level 4 - Pulling, Pushing, Changing, Closing
Level 5 - Double Chi Sau Part One
Level 6 - Double Chi Sau Part Two
Course News
Posted on Fri, Aug 6, 2010 at 11:47 am
by The IDMA Team
The first part of the Judo course is now available on the idomartialarts website. Go to: Judo

Taught by four-time Olympic competitor Keith Morgan

Read More...

Posted on Thu, Apr 15, 2010 at 6:40 am
by The IDMA Team

38 new videos have been added to the Kumo Jiu Jitsu course on IDoMartialArts.com. The new level called "Jiu Jitsu Basics" covers pressure points, breakfalls, clinching, no-gi grips, controls and basic defensive techniques. This is the perfect course for a beginner learning Jiu Jitsu.

Taught by Hanshi Darrell LaFrance, a 9th degree blackbelt, the Kumo Jiu Jitsu course has over 150 videos covering everything from the basics to chokes, joint locks, escapes, mounts and guards and much more.

Sign up for Kumo Jiu Jitsu here


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Posted on Thu, Apr 8, 2010 at 11:34 am
by The IDMA Team

29 new videos have been added to the Kumo Jiu Jitsu course by Darrell LaFrance. This new section of videos is called "The Basics" and covers punches, elbow strikes, kicks, blocks and parries. These are all basics covered in Jiu Jitsu.

Find these videos here:
Kumo Jiu Jitsu - The Basics


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Posted on Tue, Mar 30, 2010 at 4:11 pm
by The IDMA Team

We are proud to launch the new Kenpo Karate course taught by Keith Curts. If you need an empty-hands style for self-defense then this course is the one.

Taught by a Texas-born artist who started his martial art training well over 25 years ago, this course guides you up the ranks with aggressive yet technical moves based on physics. Added to that are principles and concepts of motion, which adequately teach you to overwhelm attackers.

Go to Kenpo Karate


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We are proud to announce the launch of a new course by Silvio Simac, "Enhance Your Martial Arts".

In this course Silvio teaches you how to increase your S-Factor: strength, speed, skill, stamina, and suppleness. Further you will gain an understanding of body mechanics and learn exercises that will increase your explosive power.

Link to course

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A new book published by Tai Chi grandmaster George Picard released and sold out in first print circulation. The book titled "Heal Yourself with QiGong" is now available your the I Do Martial Arts e-store here


Read further for the full press release and reviews


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Posted on Thu, Jan 14, 2010 at 2:21 pm
by The IDMA Team

As a member of IDoMartialArts.com you can now post your own events on our website, where they will show up in the calendar. Submit your event here


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Wing Chun - Introduction
Wing Chun Gary Lam Introduction to Wing Chun on I Do Martial Arts.com Introduction to Wing Chun 5min. 15sec.

Level 1 - Siu Nim Tau - buy this level
Video Name Length
Wing Chun Gary Lam Siu Nim Tau Part 1 on I Do Martial Arts.com Siu Nim Tau Part 1 2min. 28sec.
Wing Chun Gary Lam Siu Nim Tau Part 2 on I Do Martial Arts.com Siu Nim Tau Part 2 1min. 11sec.
Wing Chun Gary Lam Siu Nim Tau Part 3 on I Do Martial Arts.com Siu Nim Tau Part 3 1min. 18sec.
Wing Chun Gary Lam Siu Nim Tau Complete Form on I Do Martial Arts.com Siu Nim Tau Complete Form 4min. 46sec.
Wing Chun Gary Lam Siu Nim Tau Chinese Part 1 on I Do Martial Arts.com Siu Nim Tau Chinese Part 1 2min. 34sec.
Wing Chun Gary Lam Siu Nim Tau Chinese Part 2 on I Do Martial Arts.com Siu Nim Tau Chinese Part 2 0min. 39sec.
Wing Chun Gary Lam Siu Nim Tau Chinese Part 3 on I Do Martial Arts.com Siu Nim Tau Chinese Part 3 1min. 17sec.
Wing Chun Gary Lam Siu Nim Tau Chinese Complete Form on I Do Martial Arts.com Siu Nim Tau Chinese Complete Form 4min. 19sec.
Wing Chun Gary Lam Introduction to Basic Actions on I Do Martial Arts.com Introduction to Basic Actions 1min. 8sec.
Wing Chun Gary Lam Side Punching on I Do Martial Arts.com Side Punching 1min. 19sec.
Wing Chun Gary Lam Side Bong Sao on I Do Martial Arts.com Side Bong Sao 1min. 42sec.
Wing Chun Gary Lam Side Gan Sao on I Do Martial Arts.com Side Gan Sao 1min. 19sec.
Wing Chun Gary Lam Quan Sao on I Do Martial Arts.com Quan Sao 0min. 44sec.
Wing Chun Gary Lam Tan Da on I Do Martial Arts.com Tan Da 0min. 48sec.
Wing Chun Gary Lam Biu Sao on I Do Martial Arts.com Biu Sao 1min. 10sec.
Video Basic Positions
Wing Chun Gary Lam Introduction to Basic Positions on I Do Martial Arts.com Introduction to Basic Positions 0min. 25sec.
Wing Chun Gary Lam Got Ma Stance on I Do Martial Arts.com Got Ma Stance 0min. 56sec.
Wing Chun Gary Lam Tan Sao on I Do Martial Arts.com Tan Sao 0min. 54sec.
Wing Chun Gary Lam Fok Sao on I Do Martial Arts.com Fok Sao 0min. 30sec.
Wing Chun Gary Lam Wu Sao on I Do Martial Arts.com Wu Sao 0min. 31sec.
Wing Chun Gary Lam Pak Sao on I Do Martial Arts.com Pak Sao 0min. 31sec.
Wing Chun Gary Lam Biu Sao on I Do Martial Arts.com Biu Sao 0min. 25sec.
Wing Chun Gary Lam Bong Sao on I Do Martial Arts.com Bong Sao 0min. 51sec.
Wing Chun Gary Lam Jum Sao on I Do Martial Arts.com Jum Sao 0min. 32sec.
Wing Chun Gary Lam Jut Sao on I Do Martial Arts.com Jut Sao 0min. 27sec.
Wing Chun Gary Lam Huen Sao on I Do Martial Arts.com Huen Sao 0min. 21sec.
Wing Chun Gary Lam Gan Sao on I Do Martial Arts.com Gan Sao 0min. 22sec.
Wing Chun Gary Lam Dan Sao on I Do Martial Arts.com Dan Sao 0min. 22sec.
Wing Chun Gary Lam Gam Sao on I Do Martial Arts.com Gam Sao 0min. 45sec.
Wing Chun Gary Lam Siu Nim Tau Basic Hands on I Do Martial Arts.com Siu Nim Tau Basic Hands 2min. 3sec.
Wing Chun Gary Lam Principles of the Three Body Sections on I Do Martial Arts.com Principles of the Three Body Sections 1min. 49sec.
Wing Chun Gary Lam Double Tan Sao Demonstration on I Do Martial Arts.com Double Tan Sao Demonstration 5min. 33sec.
Wing Chun Gary Lam Quan Sao on I Do Martial Arts.com Quan Sao 1min. 41sec.

Level 2 - Chum Kiu - buy this level
Video Name Length
Wing Chun Gary Lam Chum Kiu Introduction on I Do Martial Arts.com Chum Kiu Introduction 1min. 4sec.
Wing Chun Gary Lam Chum Kiu Part 1 on I Do Martial Arts.com Chum Kiu Part 1 2min. 20sec.
Wing Chun Gary Lam Chum Kiu Part 2 on I Do Martial Arts.com Chum Kiu Part 2 0min. 49sec.
Wing Chun Gary Lam Chum Kiu Part 3 on I Do Martial Arts.com Chum Kiu Part 3 0min. 58sec.
Wing Chun Gary Lam Chum Kiu Complete on I Do Martial Arts.com Chum Kiu Complete 2min. 1sec.
Wing Chun Gary Lam Chum Kiu Theory on I Do Martial Arts.com Chum Kiu Theory 2min. 3sec.
Wing Chun Gary Lam Chum Kiu Chinese Part 1 on I Do Martial Arts.com Chum Kiu Chinese Part 1 1min. 40sec.
Wing Chun Gary Lam Chum Kiu Chinese Part 2 on I Do Martial Arts.com Chum Kiu Chinese Part 2 0min. 35sec.
Wing Chun Gary Lam Chum Kiu Chinese Part 3 on I Do Martial Arts.com Chum Kiu Chinese Part 3 0min. 43sec.
Wing Chun Gary Lam Ding Ding Lap Sao from Chi Sao on I Do Martial Arts.com Ding Ding Lap Sao from Chi Sao 2min. 12sec.
Wing Chun Gary Lam Free Applications Ding Ding Lap Biu Biu Lap on I Do Martial Arts.com Free Applications Ding Ding Lap Biu Biu Lap 2min. 22sec.
Wing Chun Gary Lam Correct Inside Pak Applications on I Do Martial Arts.com Correct Inside Pak Applications 4min. 36sec.
Wing Chun Gary Lam Correct Inside Pak Applications Full on I Do Martial Arts.com Correct Inside Pak Applications Full 8min. 15sec.
Wing Chun Gary Lam Eight Actions on I Do Martial Arts.com Eight Actions 3min. 46sec.
Wing Chun Gary Lam Four Actions on I Do Martial Arts.com Four Actions 4min. 32sec.
Wing Chun Gary Lam Freestyle on I Do Martial Arts.com Freestyle 2min. 29sec.

Level 3 - Biu Jee - buy this level
Video Name Length
Wing Chun Gary Lam Introduction on I Do Martial Arts.com Introduction 1min. 27sec.
Wing Chun Gary Lam Biu Jee Section 1 on I Do Martial Arts.com Biu Jee Section 1 2min. 20sec.
Wing Chun Gary Lam Biu Jee Section 1 Slow Motion on I Do Martial Arts.com Biu Jee Section 1 Slow Motion 2min. 20sec.
Wing Chun Gary Lam Biu Jee Section 2 on I Do Martial Arts.com Biu Jee Section 2 1min. 16sec.
Wing Chun Gary Lam Biu Jee Section 2 Slow on I Do Martial Arts.com Biu Jee Section 2 Slow 1min. 17sec.
Wing Chun Gary Lam Biu Jee Section 3 on I Do Martial Arts.com Biu Jee Section 3 1min. 16sec.
Wing Chun Gary Lam Biu Jee Section 3 Slow on I Do Martial Arts.com Biu Jee Section 3 Slow 1min. 17sec.
Wing Chun Gary Lam Biu Jee Complete Form on I Do Martial Arts.com Biu Jee Complete Form 2min. 22sec.
Wing Chun Gary Lam Biu Jee Chinese on I Do Martial Arts.com Biu Jee Chinese 4min. 29sec.
Wing Chun Gary Lam Introduction to Fung Hao on I Do Martial Arts.com Introduction to Fung Hao 0min. 44sec.
Wing Chun Gary Lam Fung Hao Section 1 on I Do Martial Arts.com Fung Hao Section 1 5min. 2sec.
Wing Chun Gary Lam Fung Hao Section 2 on I Do Martial Arts.com Fung Hao Section 2 1min. 4sec.
Wing Chun Gary Lam Fung Hao Section 3 on I Do Martial Arts.com Fung Hao Section 3 1min. 21sec.
Wing Chun Gary Lam Fung Hao Section 4 on I Do Martial Arts.com Fung Hao Section 4 2min. 24sec.
Wing Chun Gary Lam Side Punching on I Do Martial Arts.com Side Punching 1min. 46sec.
Wing Chun Gary Lam Side Bong Sao on I Do Martial Arts.com Side Bong Sao 2min. 30sec.
Wing Chun Gary Lam Side Gan Sao on I Do Martial Arts.com Side Gan Sao 0min. 55sec.
Wing Chun Gary Lam Tan Da on I Do Martial Arts.com Tan Da 0min. 34sec.
Wing Chun Gary Lam Biu Biu on I Do Martial Arts.com Biu Biu 0min. 31sec.
Wing Chun Gary Lam Six Action Principles on I Do Martial Arts.com Six Action Principles 1min. 32sec.
Wing Chun Gary Lam Seven Actions on I Do Martial Arts.com Seven Actions 7min. 4sec.

Level 4 - Pulling, Pushing, Changing, Closing - buy this level
Video Name Length
Wing Chun Gary Lam Changing and Pushing Action on I Do Martial Arts.com Changing and Pushing Action 3min. 44sec.
Wing Chun Gary Lam Explanation of Five Systems on I Do Martial Arts.com Explanation of Five Systems 2min. 53sec.
Wing Chun Gary Lam Pulling Action One on I Do Martial Arts.com Pulling Action One 3min. 54sec.
Wing Chun Gary Lam Pulling Action Two on I Do Martial Arts.com Pulling Action Two 1min. 43sec.
Wing Chun Gary Lam Pulling Action Three on I Do Martial Arts.com Pulling Action Three 3min. 8sec.
Wing Chun Gary Lam Pulling Action Four on I Do Martial Arts.com Pulling Action Four 2min. 10sec.
Wing Chun Gary Lam Pulling Action Five on I Do Martial Arts.com Pulling Action Five 2min. 30sec.
Wing Chun Gary Lam Pulling Actions Complete on I Do Martial Arts.com Pulling Actions Complete 2min. 22sec.
Wing Chun Gary Lam Closing on I Do Martial Arts.com Closing 4min. 55sec.
Wing Chun Gary Lam Single Chi Sao Demonstration on I Do Martial Arts.com Single Chi Sao Demonstration 8min. 16sec.

Level 5 - Double Chi Sau Part One - buy this level
Video Name Length
Wing Chun Gary Lam Explanation on I Do Martial Arts.com Explanation 6min. 21sec.
Wing Chun Gary Lam Four Corners Section 1 on I Do Martial Arts.com Four Corners Section 1 4min. 1sec.
Wing Chun Gary Lam Four Corners Section 2 on I Do Martial Arts.com Four Corners Section 2 5min. 39sec.
Wing Chun Gary Lam Four Corners Section 3 on I Do Martial Arts.com Four Corners Section 3 3min. 56sec.
Wing Chun Gary Lam Moving Punching Section 1 on I Do Martial Arts.com Moving Punching Section 1 4min. 25sec.
Wing Chun Gary Lam Moving Punching Section 2 on I Do Martial Arts.com Moving Punching Section 2 6min. 12sec.
Wing Chun Gary Lam Not Moving Principles on I Do Martial Arts.com Not Moving Principles 4min. 47sec.
Wing Chun Gary Lam Bong Bong Explanation on I Do Martial Arts.com Bong Bong Explanation 4min. 2sec.
Wing Chun Gary Lam Double and Triple Quan Sao on I Do Martial Arts.com Double and Triple Quan Sao 5min. 38sec.

Level 6 - Double Chi Sau Part Two - buy this level
Video Name Length
Wing Chun Gary Lam Double Chi Sao Explanation on I Do Martial Arts.com Double Chi Sao Explanation 6min. 21sec.
Wing Chun Gary Lam Fok Sao Cover Hand 4 Actions on I Do Martial Arts.com Fok Sao Cover Hand 4 Actions 8min. 32sec.
Wing Chun Gary Lam Lap Sao on I Do Martial Arts.com Lap Sao 12min. 23sec.
Wing Chun Gary Lam Inside Pak Sao Action One on I Do Martial Arts.com Inside Pak Sao Action One 3min. 42sec.
Wing Chun Gary Lam Inside Pak Sao Action Two-Three on I Do Martial Arts.com Inside Pak Sao Action Two-Three 2min. 27sec.
Wing Chun Gary Lam Inside Pak Sao Action Four on I Do Martial Arts.com Inside Pak Sao Action Four 3min. 21sec.
Wing Chun Gary Lam Wrong Bong Four Actions on I Do Martial Arts.com Wrong Bong Four Actions 3min. 18sec.
Wing Chun Gary Lam Correct Bong Four Actions on I Do Martial Arts.com Correct Bong Four Actions 4min. 9sec.
Gary Lam
Grandmaster Gary Lam
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